Building Confidence

From self-talk to how to fail, learn how the best both build confidence and keep it while tackling challenges. 

Suggestion
for
Coaches

Once every 2 weeks, take 10 minutes with your team to watch a video and discuss the takeaways. 

See more on how it works.

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Legendary UCLA softball coach Sue Enquist on the importance of self-talk and learning how to choose which voice you hear in your head.

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Paralympic gold medalist Nicky Nieves on how getting the reps helps her build her confidence when she's learning something new.

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8-Time Olympic medalist Apolo Ohno on learning from failure and how to reapply it to drive you without letting it consume you in unhealthy ways.

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WNBA star and President of the Players' Association, Nneka Ogwumike on what she's learned about gaining confidence and holding onto it no matter what room she walks into.

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Professional softball player Aleshia Ocasio on how she gets herself out of slumps and builds confidence daily through staying disciplined.