Dealing with Failure

Apolo Ohno, former Olympic Speed Skater

8 Time Olympic Medalist

Discussion Questions:

  • What are some examples of ways you might fail in your sport?

  • What about outside your sport?

  • What are some of the things you can learn from those experiences?

Ways to Practice:

  • Catch yourself when you make a mistake in training. Can you find something to learn from it and move on quickly?

  • This week, pick one thing you wish you had done better and write down how you're going to learn from it and reapply it to drive you.

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