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Confidence through Repetition
Nicky Nieves, USA Volleyball Sitting National Team
Paralympic Gold Medalist
More content from Nicky Nieves:​
Discussion Questions:​
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Does getting reps help build your confidence? Why?
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Can you tell the difference between something feeling uncomfortable because it's wrong for you vs because you're still learning?
Ways to Practice:​
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What's one way you're going to build confidence through getting the reps in training this week?
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Embrace your discomfort outside of your sport too. What's one way you're going to get the reps in another area of your life this week?
Get printable PDF here​
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