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Confidence through Repetition
Nicky Nieves, USA Volleyball Sitting National Team
Paralympic Gold Medalist
More content from Nicky Nieves:
Does getting reps help build your confidence? Why?
Can you tell the difference between something feeling uncomfortable because it's wrong for you vs because you're still learning?
Ways to Practice:
What's one way you're going to build confidence through getting the reps in training this week?
Embrace your discomfort outside of your sport too. What's one way you're going to get the reps in another area of your life this week?
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