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Getting Uncomfortable
Apolo Ohno, former Olympic Speed Skater
8 Time Olympic Medalist
Discussion Questions:​
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What's something you're uncomfortable doing?
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How do you react when you're uncomfortable?
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How can learning how to adapt or perform in uncomfortable environments help you in sports? What about in life?
Ways to Practice:​
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Pick something within your sport that you're not as good at. Decide how you're going to practice that this week.
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Pick something outside of your sport that you're uncomfortable doing and commit to doing it this week.
Get printable PDF here​
More content from Apolo Ohno:​
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