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Solving Puzzles

Shelby Baron, 2-Time Paralympian
Wheelchair Tennis

Discussion Questions:​

    What is an example of a "puzzle" you may have to solve in your sport or other activities?
    What is something that helps you when you feel overwhelmed?

Ways to Practice:​

    The next time you get frustrated, try taking a deep breath and then thinking of it like a puzzle to solve.
    Identify an area of life in which you enjoy problem-solving and come up with one way you can apply it in another area.


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