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Defining Success

Ezra Frech, USA Paralympian
USC Track & Field

Discussion Questions:​

    What are some individual or team mistakes or losses that have impacted your performance in the past?
    How do you feel when things go wrong? What can we do to help us not get too excited by wins or down about losses?

Ways to Practice:​

    With a partner or in a small group, talk about a time in sports when you were disappointed. How did you respond and how can you improve on that response in the future?
    ​Over the next week, OUTSIDE of sports, pick a time when you did not perform at your best. Share how you responded.


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