Strength in Honesty
Note: While most of our content can be used with any audience, this video does speak largely to boys and young men.
Doug Baldwin - former NFL Player, Seattle Seahawks
Super Bowl Champion
When do you think it's best to be honest about your emotions vs just pushing through them?
Can you identify your own negative emotions? What does that look like or feel like for you?
Ways to Practice:
With a group or a friend, share one thing that you've struggled with.
Set a time once a week to intentionally check in on your emotions. Try to identify when they're taking a negative turn.